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Stroke Weekly News: 726 headlines |
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A pregnant mother..a baby..faith of a husband.. .plus... Cardiac Standstill: cooling the patient to 15 degrees Centigrade!| Executive Editor..Anne Merete Robbs CEO..............Stan Swartz |
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| 4 TALES OF NEUROSURGERY & A PIANO CONCERT BY DR. SPETZLER... Plus 2 books written by Survivors for Survivors! |
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| Robert F. Spetzler M.D. Director, Barrow Neurological Institute J.N. Harber Chairman of Neurological Surgery Professor Section of Neurosurgery University of Arizona |
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| TALES OF NEUROSURGERY: | ||||
A pregnant mother..a baby..faith of a husband.. .plus... Cardiac Standstill: cooling the patient to 15 degrees Centigrade! |
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| Lou Grubb Anurism |
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| The young Heros - kids who are confronted with significant medical problems! |
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| 2 Patients...confronted with enormous decisions before their surgery...wrote these books to help others! |
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| A 1 MINUTE PIANO CONCERT BY DR. SPETZLER |
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| Sources used by our Heart & Stroke News Research Team: | ||||
| The New York Times, CNN, FOX, CBS, BBC, Mayo Clinic, Johns Hopkins Medicine, UCLA Medical Center, National Institute of Health, Stanford Hospital, Memorial Sloan- Kettering, Yale Cancer Center, Massachusetts General Hospital, Brigham and Women's Hospital, University of Michigan, M. D. Anderson Cancer Center, National Institute of Health, American Cancer Association, NBC, Reuters News, American College of Cardiology, Journal of the American Medical Association & 100's more | ||||
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| January 2014 |
Friday
Yoga for Everyone CLICK FOR MORE: "
Yoga for Everyone
Tone your body, improve your flexibility and de-stress your mind with these simple moves
Why is yoga so popular these days? It's much more than just a trend. People of all shapes, sizes, ages and fitness levels are catching on to the many benefits of this ancient practice. Yoga can tone and strengthen your body and improve your flexibility and posture. It can get you energized for a busy day or help you decompress and clear your mind after a long, stressful one.
Yoga isn't about competing with yourself or anyone else—it's about tuning in to your body and modifying the moves to fit your needs. Whether you take five minutes to try just one of these moves or do a full series, you'll be doing your body and brain a favor. So start stretching and have fun!
• Getting started: To do these moves you'll need comfortable clothes (elastic or drawstring waistbands are best) and bare feet. If you don't have an exercise mat, you can do the standing poses on the floor and the seated and reclining poses on a rug or blanket. You may also want to keep a sturdy blanket, a phone book or dictionary, plus a belt or one of your husband's old ties, handy. These props can be helpful if you find that you are unable to stretch fully into a pose."
Yoga for Everyone
Tone your body, improve your flexibility and de-stress your mind with these simple moves
Why is yoga so popular these days? It's much more than just a trend. People of all shapes, sizes, ages and fitness levels are catching on to the many benefits of this ancient practice. Yoga can tone and strengthen your body and improve your flexibility and posture. It can get you energized for a busy day or help you decompress and clear your mind after a long, stressful one.
Yoga isn't about competing with yourself or anyone else—it's about tuning in to your body and modifying the moves to fit your needs. Whether you take five minutes to try just one of these moves or do a full series, you'll be doing your body and brain a favor. So start stretching and have fun!
• Getting started: To do these moves you'll need comfortable clothes (elastic or drawstring waistbands are best) and bare feet. If you don't have an exercise mat, you can do the standing poses on the floor and the seated and reclining poses on a rug or blanket. You may also want to keep a sturdy blanket, a phone book or dictionary, plus a belt or one of your husband's old ties, handy. These props can be helpful if you find that you are unable to stretch fully into a pose."