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Friday
Over 40, female and fat around the middle? Beware your risk for diabetes or heart disease CLICK FOR MORE: "Getting fatter around the middle? Have a family history of heart disease or diabetes? You could be headed for the same trouble, especially if you're over 40 and female.
There are no obvious symptoms from high blood sugar or the condition called insulin resistance, so few people realize it is creeping up and putting them on the path to diabetes, heart disease or both. But insulin resistance, a type of pre-diabetes, is a growing national problem: Some experts believe half of all overweight or obese American adults are insulin-resistant. Yet, even many women with a family history of heart disease or diabetes don't know they need to eat a healthier diet and get more exercise to avoid those problems -- two of the nation's top killers. 'We think this is a very important new issue for women,' said Audrey Sheppard, chief executive of the National Women's Health Resource Center. 'There's very little awareness..." |
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