Stroke Weekly News: 726 headlines
Robert F. Spetzler M.D.
Director, Barrow Neurological Institute

J.N. Harber Chairman of Neurological Surgery

Professor Section of Neurosurgery
University of Arizona
A pregnant mother..a baby..faith of a husband.. .plus... Cardiac Standstill: cooling the patient to 15 degrees Centigrade!
Lou Grubb Anurism
The young Heros - kids who are confronted with significant medical problems!
2 Patients...confronted with enormous decisions before their surgery...wrote these books to help others!
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4 TALES OF NEUROSURGERY &
A PIANO CONCERT BY DR. SPETZLER...
Plus 2 books written by Survivors for Survivors!
Robert F. Spetzler M.D.
Director, Barrow Neurological Institute

J.N. Harber Chairman of Neurological Surgery

Professor Section of Neurosurgery
University of Arizona
TALES OF NEUROSURGERY:
A pregnant mother..a baby..faith of a husband.. .plus... Cardiac Standstill: cooling the patient to 15 degrees Centigrade!
Lou Grubb Anurism
The young Heros - kids who are confronted with significant medical problems!
2 Patients...confronted with enormous decisions before their surgery...wrote these books to help others!
A 1 MINUTE PIANO CONCERT BY DR. SPETZLER
Sources used by our Heart & Stroke News Research Team:
The New York Times, CNN, FOX, CBS, BBC, Mayo Clinic, Johns Hopkins Medicine, UCLA Medical Center, National Institute of Health, Stanford Hospital, Memorial Sloan- Kettering, Yale Cancer Center, Massachusetts General Hospital, Brigham and Women's Hospital, University of Michigan, M. D. Anderson Cancer Center, National Institute of Health, American Cancer Association, NBC, Reuters News, American College of Cardiology, Journal of the American Medical Association & 100's more


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Monday

 
Top 10 Stroke Prevention Guidelines

1. Know your blood pressure. Have it checked at least once a year. If it is not elevated, work with your doctor to keep it under control.

2. If you smoke, quit.

3. Find out if you have atrial fibrillation, a heart rhythm disturbance.

4. If you drink alcohol, do so in moderation.

5. Find out if you have high cholesterol, and if so, work with your doctor to control it.

6. If you are diabetic, follow your doctor%u2019s recommendations carefully to control your diabetes.

7. Include exercise in the activities you enjoy in your daily routine.

8. Enjoy a lower-sodium (salt), lower-fat diet.

9. Ask your doctor if you have circulation problems that increase your risk for stroke.

10. If you experience any stroke symptoms, seek immediate medical attention.

Source: After Stroke: The Guide to Recovering Your Health and Preventing Another Stroke, by Dr. Joel Stein, Dr. Julie Silver and Dr. Elizabeth Pegg Frates.
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