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Tuesday
Harvard Medical: The Skinny on Fat
"It’s especially easy these days to feel that the gurus of health don’t know what they’re talking about. What else would explain the recent results from the large, 8-year-long Women’s Health Initiative study showing that a low fat diet—long a mainstay of government healthy eating recommendations—does almost nothing to reduce the risk of heart disease, stroke, breast cancer, or colon cancer?....." |
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