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ThursdayMedlinePlus: Well Diet Effective for Reducing Blood Pressure
MedlinePlus: LINK: "'It appears...that a diet combining these nutrient changes -- eg, lower sodium and saturated fat and higher potassium, calcium, magnesium, and phosphorus -- within a diet and physical activity pattern that induces negative energy balance achieves a greater reduction in blood pressure than does a low-fat diet,'"
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